6 Foods That Are Keeping Your Detox Diet From Working

The six foods listed below will sabotage your ability to lose fat if you are eating them on a regular basis.

Doughnuts, Pastries

These are some of the worst foods that you can eat. They are deep fried, made with refined sugar, and full of saturated fats/trans fats. {They have a negative nutritional value and not only make you fat but also destroy your health. They are unhealthy, they add to weight to your thighs and can make you sick.}
No wonder doughnuts have a hole in the middle. They are a big nutritional zero. This is exactly why they need to be avoided if you are a doing a detox diet for your body.

French Fries, Potato Chips

These salt loaded foods have no nutritional value whatsoever.
In addition, the latest research now shows that they are high in acrilimide, a known cancer-causing agent.
  The acrilimide content in fast food french fries is three hundred times greater than what is actually allowed for a single cup of H20.
This means that they are highly toxic to your body, as well as fatty, with a medium order of fast-food fries containing more than 500 calories.

Store-Bought Juice, Fruit Drinks

Fruit “juices” from stores contain ten percent or less real fruit juice and are artificially flavored.
Ninety percent of store bought juices contain artificial sugars, high fructose corn syrup or plain sugar. If you find these sweeteners at the top of the label, make sure that you pass. Your teeth will thank you later. It’s hard to get rid of belly fat when consuming sugary beverages.

Decaffeinated Coffee

The way that they decaffeine coffee uses heavy chemicals such as formaledhyde. These have been shown to be potent carcinogens. Yes it’s true, they use formaldehyde. It is used in preservation of of  the deceased .Coffee is very hard on the body. This is due to the fact that it creates an acid environment inside your body. Going on a detox diet will balance out these acid/alkaline levels and create a healthier you that will get rid of belly fat much more easily.

Fried Fish, Fried Seafood

Fish made the list, because the majority of the fish in the ocean now have traces of mercury in them. Shellfish are not any better for you because they are scavengers which search the ground for whatever they can find. Unfortunately, in today’s society what shellfish find on the ground is toxic.
When we eat them, what happens to all the toxins that the shellfish ate?
We eat them and your body shuttles them to fat cells.

REMEMBER: If your fat cells are holding onto toxins, the fat becomes extremely difficult to get rid of.
Frying adds insult to injury, making them full of trans fats which is not a great combination for healthy weight loss.

Raw Clams, Oysters

Similar to above.   Eating them raw also means that you are exposing yourself to potentially harmful bacteria.

These 6 foods are sabotaging any single effort that you make to get rid of belly fat. This is why it is imperative that you start a detox diet today.

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